3 min read
KD Holmes, LPC: Jan 4, 2021 11:12:12 AM
I see so many clients who have no idea that overachieving is a part of their mental health problem. They come to me with so many achievements, yet...
2 min read
KD Holmes, LPC: Dec 3, 2020 12:19:34 PM
Stress is common during the holidays, but imagine the holidays with a Zombie Apocalypse, we would all be affected by such an extreme crisis. Now the...
3 min read
KD Holmes, LPC: Nov 24, 2020 9:30:53 AM
In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now...
4 min read
KD Holmes, LPC: Jan 16, 2020 9:45:02 AM
Shock It's hard to imagine that a man that looked like this, could die. I don’t think anything can prepare you for the death of a parent. Whether...
5 min read
KD Holmes, LPC: Nov 21, 2019 2:48:54 PM
What is Depression Treatment? I know that it sounds so formal … TREATMENT… but depression is indeed a medical condition. We misquote the term at...
5 min read
KD Holmes, LPC: Oct 18, 2019 10:56:35 AM
Major Depressive Disorder often leads people to seek therapy, because it significantly impacts one's quality of life. At some point, most of us have...
