KD HOLMES, MS, LPC, EMDR CERTIFIED

5 min read

The Skinny on Treating OCD

I began working with individuals who have OCD about 10 to 12 years ago. My journey into understanding OCD began in my graduate program, where I was...

3 min read

Are You Lost in Your Obsessive Compulsive Disorder Brain?

Many of the individuals I work with (myself included) are plagued by an obsessive brain. Obsessive brains are repetitive and stuck, living in a...

6 min read

Did you know...I have Social Anxiety!

Many of my clients are often surprised to discover that I experience social anxiety. Watching my videos or listening to me speak, you'd probably...