
K.D. Holmes Blog
Posts about:
Trauma Treatment


How to Overcome Trauma: Strategies for Healing
The effects of trauma can have a long-lasting impact on a person's mental health, disrupting their daily functioning and relationships. The true impact of trauma is often seen in how individuals react to present situations. The key to successful treatment lies in receiving therapeutic support, practicing stabilization, and then processing their trauma.

Can the Body Treat the Mind?
Conventionally, most people understand the concept of how our bodies operate. The brain, as the central processor, conjures up the command for an action, then, via the nervous system, sends the signal to the body part that needs moving or to the gland that will produce the hormones to signal the response that is needed.

IMTT = Letting Go
A fascinating new therapeutic technique that I’d like to share with you is Image Transformation Therapy. This is a technique that I trained in during the quarantine.

Is COVID-19 A Traumatic Event?
The COVID-19 world crisis can be traumatic, especially since it has impacted the entire globe. The terror, powerlessness, and shock can leave us with bothersome symptoms related to the “exposure to this event”. This is a common trauma verbiage used in therapy… exposure to the event. If you have a pulse you have been exposed to this event.