6 min read
Capitalism Ruined Therapy
Phew - this blog is one that has me sweating as I write it and especially as I imagine putting it out into the world for other people to discover and...
6 min read
Phew - this blog is one that has me sweating as I write it and especially as I imagine putting it out into the world for other people to discover and...
2 min read
One of the best things about being a counselor is that counseling is relational. We know from the research what leads people to feel successful in...
2 min read
If you have spent any time on TikTok lately, odds are you have come across some videos where folks (with a healthy helping of good humor) discuss the...
4 min read
I can count on one hand the number of times I, as a cis-White woman, have been a minority in any space I have been while in the United States....
4 min read
Once a week I prepare to go to a place that most people probably never imagine themselves choosing to go - my local jail. I have been going to the...
2 min read
October of 2022 was a huge month for me. It was in this month that I finally earned my certification in Perinatal Mental Health, which was really the...
3 min read
Humans are natural story tellers. We have long histories of using stories as a way to explain the unexplainable, to teach and guide our children, and...
2 min read
Most mental health professionals prefer to work with clients individually. Each person has such unique needs, learning histories, beliefs, fears, and...
4 min read
Growing up I made a number of assumptions about who I was going to be and what my life would be like in adulthood. I assumed I would go to college,...
3 min read
I love that as a culture we are embracing the idea that "it's okay to not be okay." It's so accepting and welcoming of folks with all kinds of...