As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing. Holidays, and family get-togethers in general, can really cause a lot of anxiety in me and in many of the folks I talk to (in and out of the therapy room). There is just so much pressure - so many shoulds, have tos, musts, and can'ts. When it comes to these rules, as I call them, who is in charge?
Whitney Storey Blog
Therapy is Learning
If you have spent any time on TikTok lately, odds are you have come across some videos where folks (with a healthy helping of good humor) discuss the specific behaviors that have led them to discover, usually later in life, that they might actually be neurodiverse.