Whitney Storey Blog

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Therapy is Learning

What is a Perinatal Mental Health Specialist?

October of 2022 was a huge month for me. It was in this month that I finally earned my certification in Perinatal Mental Health, which was really the culmination of a decade of work in mental health and in my own journey as a mother. Naturally, I have been wanting to celebrate with the folks around me, but I have noticed one important barrier to this - people just aren't quite sure what a perinatal mental health specialist even is! Let's break it down.

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The Curse of the Shoulds

As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing. Holidays, and family get-togethers in general, can really cause a lot of anxiety in me and in many of the folks I talk to (in and out of the therapy room). There is just so much pressure - so many shoulds, have tos, musts, and can'ts. When it comes to these rules, as I call them, who is in charge?

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Whitney Storey, MS, PLPC, CBE | Neurodiversity | Autism | Lafayette, LA

What is Neurodiversity?

If you have spent any time on TikTok lately, odds are you have come across some videos where folks (with a healthy helping of good humor) discuss the specific behaviors that have led them to discover, usually later in life, that they might actually be neurodiverse.

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