KD HOLMES, MS, LPC, EMDR CERTIFIED

2 paths-2-1

2 min read

What is the Secret to Choosing a Therapist?

Not one size fits all Generally speaking, individuals who have been in therapy before “know” what they are looking for in a therapist, more so than a newbie would. They have learned through experience that therapy is not one size fits all.

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KD Holmes, LPC and depression treatment

1 min read

How Do I Climb Out of My Depressive Hole?

Treatment for Depression I know that it sounds so formal … TREATMENT… but depression is indeed a medical condition. We misquote the term at times...

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Anxiety Treatment | Lafayette, La | KDH Counseling

1 min read

Conversations with An Anxious Mind

Working Through Anxiety Anxiety can be so debilitating that it interferes with daily tasks, moods, presence with loved ones, and ultimately, quality...

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Anxiety at KDH Counseling Lafayette, La

2 min read

A Magnifying Catastrophizing  Snow Balling Mind

Do I have an anxious Mind? Anyone who has a mind, that works like the above title, knows exactly what I am talking about.

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KDH Counseling and depression help for adults and teens

2 min read

The Neverending Blahs

Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some poin...

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