7 min read
Anxiety: Magnifying Catastrophizing Snow Balling Mind
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Oct 30, 2019 7:26:13 PM
Do I Have an Anxious Mind? If the title above resonates with you, it’s likely that your mind is no stranger to relentless thoughts and constant “what if” scenarios. It’s a familiar and overwhelming mental pattern for many, one that often feels like...
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