7 min read
KD Holmes, LPC: Mar 10, 2024 10:09:18 AM
I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...
2 min read
KD Holmes, LPC: Dec 2, 2022 8:33:24 AM
So in addition to holiday stress, some of us can add in our internal struggles that don’t stop simply because it’s the holidays. It can feel bleak...
2 min read
KD Holmes, LPC: Jul 25, 2022 5:27:20 PM
Have you ever had a thought that just keeps popping up in your head? These kinds of thoughts can be images, phrases, even feelings that intrude upon...
3 min read
KD Holmes, LPC: Jan 4, 2021 11:12:12 AM
I see so many clients who have no idea that overachieving is a part of their mental health problem. They come to me with so many achievements, yet...
