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Can We Change?

Gratitude is an oldy-but-goody thought practice that can change your mental focus from the glass is half-empty to half-full. It's an example of one of...

What Does it Mean to Move Through?

What does “Therapy/Counseling” Really do?

A Question Fraught with So Much Misunderstanding 1. What are reasonable therapeutic expectations? Most clients have no idea how long it will take to...