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So in addition to holiday stress, some of us can add in our own internal struggles that don’t stop simply because it’s the holidays or a Zombie...
Stress is common during the holidays, but imagine the holidays with a Zombie Apocalypse, we would all be affected by such an extreme crisis. Now the...
One of my favorite memories of my grandfather was when all of us were breakdancing, even my grandmother. As a child my grandfather was patient, kind,...
As the Hurricanes creeps closer, I allow myself to accept the facts that it will (according to the facts of the forecast),affect us. With so much...
Coming out of the COVID-19 quarantine experience and wearing my mask around town, sparks some sort of surreal feeling that this is actually happening....
Treatment of trauma rests on the foundation that trauma brain or trauma-based body chemistry can be changed first through skill-based techniques to...
Many people have what I call Trauma Brain and have no idea that it is the cause of their current symptoms.
