KD HOLMES, MS, LPC, EMDR CERTIFIED

KDH Counseling

Suicide and Depression | KD Holmes, LPC | KDH Counseling

5 min read

Understanding Tragedy: Why Did My Grandfather Choose to End His Life?

One of my most cherished memories of my grandfather, Pappa Joe, is the time we all gathered and had a blast breakdancing. Of course my grandmother...

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KD Holmes, MS, LPC

3 min read

What is it like to be You?

As I am trying to unpack a person's struggle I often think...What is it like to be you? What is it like to have your upbringing, to have your brain,...

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KD Holmes, MS, LPC and OCD and ERP

5 min read

The Skinny on Treating OCD

I began working with individuals who have OCD about 10 to 12 years ago. My journey into understanding OCD began in my graduate program, where I was...

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Grief and The loss of a Parent

4 min read

.....And Just Like That, He Was Gone

Shock It's hard to imagine that a man that looked like this, could die. I don’t think anything can prepare you for the death of a parent. Whether...

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KDH Counseling and depression help for adults and teens

5 min read

The Neverending Blahs

Major Depressive Disorder often leads people to seek therapy, because it significantly impacts one's quality of life. At some point, most of us have...

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