3 min read
The Power of ERP: Overcoming OCD through Exposure Response Prevention
Many of my clients often inquire about the meaning of ERP. Exposure and Response Prevention may sound formal and technical, but in simple terms, it...
3 min read
Many of my clients often inquire about the meaning of ERP. Exposure and Response Prevention may sound formal and technical, but in simple terms, it...
4 min read
I began working with individuals who have OCD about 10 to 12 years ago. I was taught about OCD in my graduate program, but did not have an accurate...
4 min read
I wish I could say that my inner wisdom led me to recognize the need to cease my overachieving tendencies and that I promptly did so. My...