4 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Jun 5, 2025 8:24:32 AM
Some fears arrive like thunderstorms—loud, visible, and unmistakable. Others creep in quietly, like fog—unwelcome, disorienting, and hard to explain....
7 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Mar 10, 2024 10:09:18 AM
I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...
6 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Jul 25, 2022 5:27:20 PM
Have you ever had a thought that keeps popping into your head, uninvited and unwelcome? These thoughts can manifest as disturbing images, unsettling...
7 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 22, 2019 10:57:37 AM
Therapy is a space where people seek understanding, change, and clarity for diverse challenges. Often, these challenges come in the form of symptoms,...
5 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 22, 2019 10:57:17 AM
Therapy is not one-size-fits-all. Finding the right therapist is more nuanced than selecting someone from a list. It’s a deeply personal decision...
