NEURODIVERSITY AFFIRMING THERAPY FOR ADHD & ADULT DIAGNOSED AUTISM

What “Neurodiversity ‑ Affirming” Means

Neurodiversity recognizes natural differences in how brains process information, sense the world, and solve problems. Our goal isn’t to “fix” you-it’s to support how your brain works so daily life is easier. We combine warm, strengths‑based therapy with clear tools for executive functioning, sensory regulation, communication, and values‑driven living.

• ADHD IN ADULTS - WHAT IT LOOKS LIKE

  ADHD can show up as distractibility, time blindness, overwhelm, impulsivity, or perfectionist over‑compensation. Many adults also experience anxiety, shame, or burnout from years of masking and overworking.

  How we help:

  • Executive‑skills coaching: planning, prioritizing, time blocking, task initiation, and completion

  • Systems that stick: routines, visual cues, tech tools, accountability, body‑double strategies

  • Emotion & energy regulation: ACT/DBT skills; pacing and recovery plans

  • Work & school supports: accommodations coaching, advocacy, documentation (with evaluation if needed)

  • When OCD co‑occurs: ERP‑compatible planning to reduce compulsions without losing structure

  • When trauma co-occurs: EMDR, Brain spotting, and DBR are included in your treatment. 

• ADULT DIAGNOSED AUTISM - WHAT IT LOOKS LIKE

  Autism in adults may include sensory sensitivities, social exhaustion, monotropism (deep focus), and a need for predictability. Many clients seek help to reduce overload and build supportive routines without abandoning what matters to them.

  How we help:

  • Sensory‑aware therapy: identifying sensory profiles; adjusting environments and schedules

  • Communication supports: scripts, boundaries, and repair strategies for relationships and work

  • Routine design: gentle structure for meals, sleep, transitions, and downtime

  • Interest‑based motivation: using intense interests to power goals and exposure to new experiences

• INTEGRATED CARE

  • Therapy: Neurodiversity‑affirming care blending CBT/ACT/DBT with occupational‑style strategies

  • Psychological Evaluations: Dr. Rick Perkins, PhD provides adult ADHD and adult Autism assessments (brief and comprehensive) with clear, written recommendations

  • Medication Management: in‑house medical provider for medication evaluation and ongoing coordination

• IS AN EVALUATION RIGHT FOR ME?

  Consider an evaluation if you want formal documentation for school/work, clarity for medication decisions, or a road map for supports. We offer:

  • Brief screenings to confirm direction

  • Comprehensive evaluations with testing, differential diagnosis, and a written report

  • Feedback sessions to translate results into daily supports, therapy goals, and accommodations

• OUR PROCESS

  1. Consult (15 minutes): Clarify goals and fit; choose therapy and/or evaluation

  2. Intake & Planning: Map strengths, stressors, executive‑skills profile, and sensory needs

  3. Skill‑Building: Implement systems (task flow, routines, environmental supports), emotion regulation, and values‑driven habits

  4. Coordination: As needed, integrate evaluation findings, school/work accommodations, and medication care

  5. Maintenance: Review what’s working; set relapse‑prevention and refresh plans

   

• WHO WE HELP

  • College students and working professionals

  • Late‑diagnosed adults seeking clarity and practical tools

  • Clients with co‑occurring OCD, anxiety, trauma, depression

  • Louisiana residents (telehealth available statewide)

Fees, Insurance, & Scheduling

Some clinicians are in‑network with BCBS, United Health Care, UMR and offer private‑pay options. HSA/FSA accepted. Our team can verify benefits and provide a cost estimate before you begin. We do not accept medicaid.