KD Holmes, LPC

KD Holmes, LPC has been a therapist for 16 years working with anxiety disorders, phobias, OCD, and trauma.

Anxiety at KDH Counseling Lafayette, La

2 min read

A Magnifying Catastrophizing  Snow Balling Mind

Picture of KD Holmes, LPC KD Holmes, LPC: Oct 30, 2019 7:26:13 PM

Do I have an anxious Mind? Anyone who has a mind, that works like the above title, knows exactly what I am talking about.

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KDH Counseling and depression help for adults and teens

2 min read

The Neverending Blahs

Picture of KD Holmes, LPC KD Holmes, LPC: Oct 18, 2019 10:56:35 AM

Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some poin...

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