KD HOLMES, MS, LPC, EMDR CERTIFIED

EMDR

KD Holmes, LPC and Trauma Informed Therapy

5 min read

How to Overcome Trauma: Strategies for Healing

Trauma changes the brain, leaving a lasting imprint on a person’s mental and emotional well-being. It doesn’t merely exist as a distant memory;...

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KD Holmes, LPC and Trauma

5 min read

What is Trauma Brain?

Many people unknowingly live with what I call "Trauma Brain." It’s an invisible force driving their actions, emotions, and even physical symptoms,...

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