KD HOLMES, MS, LPC, EMDR CERTIFIED

ocd and sexual intrusive thoughts​

POCD image is a woman with kids in her mind

5 min read

The Fear No One Talks About: Understanding Pedophilia OCD Through ERP

There is a particular kind of suffering that lives within people with POCD—a heavy, choking, and insessient nagging of what ifs. If these sufferers...

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KD Holmes, MS, LPC on Intrusive thoughts and ERP

6 min read

What is Intrusive Thinking?

Have you ever had a thought that keeps popping into your head, uninvited and unwelcome? These thoughts can manifest as disturbing images, unsettling...

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