6 min read
Adventures in Anxiety Treatment
Have you ever had a dream that seemed so out of reach, so impossible to achieve? And the shame of not being able to achieve it became unbearable so ...
6 min read
Have you ever had a dream that seemed so out of reach, so impossible to achieve? And the shame of not being able to achieve it became unbearable so ...
4 min read
Sometimes in my office people are curious about me. Some ask what do I struggle with? There is an assumption that therapists do not struggle because...
8 min read
During my first session with a client (also known as “the intake session”) I always ask no matter what the mental health issue—
4 min read
I wish I could say that my inner wisdom led me to recognize the need to cease my overachieving tendencies and that I promptly did so. My...
3 min read
I see so many clients who have no idea that overachieving is a part of their mental health problem. They come to me with so many achievements, yet...
2 min read
Do I have an anxious Mind? Anyone who has a mind, that works like the above title, knows exactly what I am talking about.