6 min read
Can the Body Treat the Mind?
Conventionally, most people understand how the body operates: the brain acts as the central processor, generating commands that travel through the...
6 min read
Conventionally, most people understand how the body operates: the brain acts as the central processor, generating commands that travel through the...
4 min read
Many people seek therapy because they feel blocked in some way-like reaching a steep cliff where the road suddenly ends and there’s no bridge in...
8 min read
During the first session with a client—often called the intake—I always ask the same question, no matter the concern: “How is your sleep?” Sleep and...