2 min read
I Love Love
Most mental health professionals prefer to work with clients individually. Each person has such unique needs, learning histories, beliefs, fears, and...
2 min read
Most mental health professionals prefer to work with clients individually. Each person has such unique needs, learning histories, beliefs, fears, and...
3 min read
As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing....
5 min read
There are so many wonderful things about being a parent. There is nothing better than being able to watch your children grow and change, discover...
3 min read
When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of...
2 min read
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...