2 min read
What does Acceptance and Commitment Therapy Have for Me?
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...
2 min read
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...
2 min read
I have always felt…out of place. Even as a small child and regardless of where I have been, I notice the things about me that stand out. It’s this...