6 min read
Capitalism Ruined Therapy
Phew - this blog is one that has me sweating as I write it and especially as I imagine putting it out into the world for other people to discover and...
6 min read
Phew - this blog is one that has me sweating as I write it and especially as I imagine putting it out into the world for other people to discover and...
3 min read
Folks who know me are well aware (and dare I say, tickled) at the way I am able to walk a very fine line between being rigidly rule-governed and, at...
2 min read
If you have spent any time on TikTok lately, odds are you have come across some videos where folks (with a healthy helping of good humor) discuss the...
4 min read
I can count on one hand the number of times I, as a cis-White woman, have been a minority in any space I have been while in the United States....
2 min read
October of 2022 was a huge month for me. It was in this month that I finally earned my certification in Perinatal Mental Health, which was really the...
3 min read
As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing....
4 min read
I have a long history of being involved in the arts and finding benefits from making art by myself and with others. While I had folks who encouraged...
4 min read
The COVID-19 pandemic really turned the mental health world on its head. Not only have rates of mental health issues increased, but therapy...
2 min read
Since I am a mother and one of my specialties is parenting, I have parents reach out to me and ask if I can counsel their children, and they are...
3 min read
When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of...