Depression Blogs

Explore articles from KDH Counseling's therapists and prescribers across all our author blogs.

Medication

Dark clouds being a metaphor for depression with light being a metaphor for medication.

Let's Talk About Medication for Depression

Let's cut to the chase...Does depression medication work? Yes - depression medication works for many people. Antidepressants such as SSRIs and SNRIs relieve low mood, fatigue, and ...

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Therapy & understanding

Image of a storm cloud symbolizing Depression

Mental Health Resources for Managing Depression

Life and daily tasks, seems impossible when you face the challenges of depression, a condition that affects millions worldwide. With a wealth of resources, expert guidance, and ...

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a man climbing out of whole

How Do I Climb Out of My Depressive Hole?

Not just sad-but slowed down. Heavy. Disconnected from yourself, from other people, from things that used to feel meaningful. Even simple tasks can feel like too much, and the ...

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Suicide and Depression | KD Holmes, LPC | KDH Counseling

Suicide Loss in Families: Understanding Tragedy

One of my most cherished memories of my grandfather, Pappa Joe, is the day we all gathered and ended up breakdancing together-my grandmother included. As a child, I remember him ...

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KDH Counseling and depression help for adults and teens

The Never-ending Blahs

Depression symptoms aren't just feeling sad-it’s gripping, immobilizing, and can leave a lasting impact on quality of life.Depression symptoms often interfere with daily ...

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