ADHD & Autism Blogs

Explore articles from KDH Counseling's therapists and prescribers across all our author blogs.

Medication

Medicine bottle with pills

Navigating ADHD Medication: A Comprehensive Guide

Making the decision to explore ADHD medication is a significant milestone. For many, it marks the transition from "trying harder" to "treating a biological reality." However, with ...

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Psychological evaluations

Therapy & understanding

image of a brain with a colored rainbow.

Neurodiversity-Affirming Care with KDH Counseling

At KDH Counseling, our staff specializes in a number of different areas, one of which being their ability to provide neurodiversity-affirming care, primarily for people with ...

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Neurodiversity image of brains connecting

Where are all the Other Neurodivergent Parents?

There are so many wonderful things about being a parent. There is nothing better than being able to watch your children grow and change, discover things about themselves and the ...

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Still shot of AURORA from "Cure for Me" music video

The Neurodivergent Song of the Summer for 2023

I'm here to propose what I believe to be the Neurodivergent Song of the Summer for 2023, and I'd love to get you on board. If you aren't familiar with the artist AURORA, she is a ...

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Autism Pregnancy picture of Whitney

Autistic and Pregnant: Part 2

This is the second in a series of blogs looking at Autism in women when they experiences of pregnancy, the first of which focused on the process of becoming pregnant and how ...

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Library shelves full of books

My One Track Mind

If you have had a conversation with me in the last year or so, odds are I have brought up neurodivergence. (Cue the eye rolling and the groans from my friends and family.) I have ...

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looking at herself with half of a broken mirror

Taking off the Mask

I have been having so many conversations lately with friends, family, and clients about neurodivergence. Neurodivergence has become my latest special interest (more on that in a ...

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Doctors chair to symbolize neurodivergent needs

Doctor Visits for Neurodivergent Folks

If there is one thing I have learned about myself in my own Autist journey that has also been supported by the clients I have been working with, it's this: doctor's appointments ...

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Neurodivergent brain with a heart in the middle

The Fundamentals of Neurodivergent Mental Health

After 48 years and countless therapists, I’ve begun to challenge many of the traditional narratives surrounding mental health. Therapy often starts with unpacking feelings and ...

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Matches in a line, with the last several already burnt and used

Beyond Exhaustion: Autistic Burnout

I have been noticing a pattern lately (hello, Whitney's Autism), both in terms of things I'm seeing in the online spaces I'm in and also in the therapy room, and it's a tough one. ...

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image of doctor and client and family

What Doctors Need to Know about Neurodivergence

This blog is a companion blog to "Doctor Visits for Neurodivergent Folks," wherein I discuss specific ways that neurodivergent people can best prepare for an effective visit with ...

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Multicolored Brain

ADHD 101

Ever felt like your mind is a whirlwind of thoughts, racing faster than you can keep up? Imagine a Ferrari engine with bicycle brakes. Welcome to the world of ADHD. As someone who ...

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a boat on a lake alone

Autism in the Church

In the online communities I am a part of, there has been an increase in the conversations happening related to growing up in the church as an autist. For my entire adulthood, I ...

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image of pregnancy occurring in the womb

Autistic and Pregnant: Part 1

Surprise, surprise - another autistic women blog for you this month! I'm nothing if not honest when I say that this has been my special interest. And my honesty also shows up ...

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Whitney Storey, MS, PLPC, CBE | Anxiety | Limbic System

Out of My Mind

When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of our life and we become fused ...

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What is Neurodiversity?

What Is Neurodiversity, and Could It Be the Key to Understanding Your Brain? If you have spent any time on social media lately, odds are you have come across a specific genre of ...

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Neurodiversity and Neurodivergent Strenghts

Is My Neurodivergence a Gift or a Curse?

You might have noticed parts of yourself that don’t quite fit how the world expects you to think, focus, or respond. These are often referred to as neurodivergent traits-patterns ...

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