7 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 29, 2024 3:00:53 PM
After 48 years and countless therapists, I’ve begun to challenge many of the traditional narratives surrounding mental health. Therapy often starts...
4 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Mar 6, 2023 9:34:52 AM
Among the many new terms circulating on social media, one that stands out to me is neurodiversity. Learning this language has helped me develop...
5 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Jan 18, 2021 3:29:17 PM
Overachieving is made up of emotional urges, ingrained habits, and an incredible amount of lost time. I was constantly driven by the need to achieve,...
