KD HOLMES, MS, LPC, EMDR CERTIFIED

ERP

POCD image is a woman with kids in her mind

5 min read

The Fear No One Talks About: Understanding Pedophilia OCD Through ERP

There is a particular kind of suffering that lives within people with POCD—a heavy, choking, and insessient nagging of what ifs. If these sufferers...

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KD Holmes, LPC, MS, LPC, EMDR Certified

7 min read

What is it Like to Work With KD?

I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...

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KD Holmes, LPC and Social Anxiety

6 min read

Did you know...I have Social Anxiety!

Many of my clients are often surprised to discover that I experience social anxiety. Watching my videos or listening to me speak, you'd probably...

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2 paths-2-1

5 min read

What is the Secret to Choosing a Therapist?

Therapy is not one-size-fits-all. Finding the right therapist is more nuanced than selecting someone from a list. It’s a deeply personal decision...

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