KD HOLMES, MS, LPC, EMDR CERTIFIED

Women

Venn Diagram of success, female experience, and mental health

6 min read

Navigating Success Through the Lens of Women’s Mental Health

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Mar 20, 2024 8:02:54 AM

In today’s fast-paced and often unrelenting world-where success is measured by tangible achievements and milestones-it’s essential to center an...

8 min read

How is Your Sleep and Your Mental Health?

Picture of KD Holmes, MS, LPC & Tyler LaFleur RN, BSN, CPT, CEP, CFMP, MLAS

KD Holmes, MS, LPC & Tyler LaFleur RN, BSN, CPT, CEP, CFMP, MLAS: Jul 12, 2022 11:55:49 AM

During the first session with a client—often called the intake—I always ask the same question, no matter the concern: “How is your sleep?” Sleep and...