6 min read
KDH Team: Oct 18, 2026, 9:24:17 AM
Imagine you walk into the grocery store with a short list. The lights are bright. A cart rattles behind you. Music is playing overhead, and someone nearby is wearing strong perfume. By the time you reach the second aisle, you want to leave. You call it social anxiety, but it may be something else.
4 min read
KDH Team: Aug 1, 2025, 1:25:10 PM
What's the difference between ADHD and autism in adults? ADHD and autism are distinct but overlapping. ADHD centers on attention, impulse control, and executive functioning - trouble starting tasks, staying organized, and regulating focus. Autism centers on social communication, sensory processing, and a need for routine and predictability. Many...
6 min read
KDH Team: Jul 25, 2025, 12:48:17 PM
What are the signs of late-diagnosed autism in adults? Common signs of late-diagnosed autism include lifelong social exhaustion or masking, sensory sensitivities, a strong need for routine, burnout that looks like depression, literal thinking, and a long-held sense of being "different." Many adults - especially women, LGBTQIA+ people, and people...
8 min read
At KDH Counseling, our staff specializes in a number of different areas, one of which being their ability to provide neurodiversity-affirming care, primarily for people with neurodivergent disorders who have low support needs.
