KD HOLMES, MS, LPC, EMDR CERTIFIED

Explore KD Holmes's articles on trauma, OCD, anxiety, relationships, and the connection between mind and body. This collection includes reflections on EMDR, Deep Brain Reorienting, boundaries, perfectionism, and the questions people bring into therapy.

Use the topic filter to find related articles, then open a post to read the full discussion. To learn about support at KDH Counseling in Lafayette, Louisiana, explore our therapists, trauma therapy, or psychiatric medication management.

Sensory Differences

Neurodivergent brain with a heart in the middle

7 min read

The Fundamentals of Neurodivergent Mental Health

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 29, 2024, 3:00:53 PM

After 48 years and countless therapists, I’ve begun to challenge many of the traditional narratives surrounding mental health. Therapy often starts with unpacking feelings and revisiting trauma, as if those pieces alone hold the key to getting better. And while I deeply value the power of trauma work-approaches like DBR, which helped me release...