3 min read
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So you want to participate in Counseling First of all—way to go! You’re finally doing it. I am so excited to work with YOU. This can be a...
3 min read
So you want to participate in Counseling First of all—way to go! You’re finally doing it. I am so excited to work with YOU. This can be a...
6 min read
Let's face it: when you realize you need help navigating life's complexities, the thought of finding a therapist can feel overwhelming. There are so...
3 min read
Often, I wonder if consumers of mental health services realize the significance of psychoeducation within the context of therapy. In that, it is not...
2 min read
Therapy has the power to transform lives. It can help individuals overcome depression, anxiety, trauma, and various mental health issues. However, in...
3 min read
I’ve got a confession to make. I am so sick of people finding out what I do for a living and then saying the absolute most out of pocket stuff to me...
3 min read
When the subject of sex comes up in session it is often in hushed whispers with eyes diverted to the ground. People (adults usually) are admitting...
3 min read
One of the beautiful things about therapy is the possibility it possesses. I have had the pleasure of witnessing growth right before my eyes as folks...
3 min read
One of the first questions I ask a new client...what is your opinion about medication, and what are your past experiences with medication? Often,...
3 min read
The therapeutic relationship is such a fascinating concept to me. I invite you, as my client, to join me, your therapist, in an intimate, vulnerable...
3 min read
When a parent decides to bring their child to therapy, there are a lot of feelings that accompany that decision. There is a tremendous amount of...