PSYCHIATRIC NURSE PRACTITIONER

Anxiety

In the dim light of their slightly cluttered dorm room, a hopeful-looking college student sits at a small, worn desk strewn with textbooks, crumpled notes, and an empty coffee cup, a testament to their late-night study sessions. Despite their earnest effort to focus on the complex equations sprawled across the page, their brow furrows as intrusive thoughts—ranging from worries about upcoming exams to fleeting memories of home—interrupt their concentration, causing them to glance around the room in frustration, momentarily losing sight of their academic ambitions.

4 min read

Medication for Learning Difficulties: When Learning Becomes a Struggle

If school feels like a daily battle, you’re not lazy, broken, or “just not trying hard enough.” Medication for learning difficulties or ADHD...

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a woman with a new baby is struggling with thoughts of depression and anxiety.

5 min read

Let's Talk About Women's Mental Health Medication

From postpartum to perimenopause to menopause-because your brain deserves care in every season. So, here’s the thing: you’re not imagining it. You’re...

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It's important to recognize that seeking assistance for sleep issues is not limited to those in crisis; anyone can benefit from support. If you find yourself staring at the ceiling for hours on end, unable to drift off, or if your nights are plagued by frequent awakenings that disrupt your rest, you're not alone. You might be grappling with distressing nightmares that stem from past traumas, or perhaps you wake up at dawn, only to feel frustrated and restless as you try to reclaim those precious moments of sleep. If the thought of bedtime fills you with anxiety, transforming your bedroom into a place of conflict rather than solace, it may be time to reach out for help and explore effective strategies for restoring peace to your nights.

4 min read

Sleep and Mental Health: Why It Matters and How Medication Might Help

And yet, when you’re struggling with sleep, it can feel like your brain is playing a cruel game: you’re exhausted all day, but the moment your head...

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calm therapeutic setting visualizing being free from anxiety

4 min read

Medication for Anxiety: What It Actually Is (And Isn't)

Let’s play a little word association. I say, “anxiety medication,” and you think… 🧠 “Will it knock me out?” 🧠 “Will I get addicted?” 🧠 “Will I...

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