PSYCHIATRIC NURSE PRACTITIONER

Depression

a woman with a new baby is struggling with thoughts of depression and anxiety.

5 min read

Let's Talk About Women's Mental Health Medication

From postpartum to perimenopause to menopause-because your brain deserves care in every season. So, here’s the thing: you’re not imagining it. You’re...

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It's important to recognize that seeking assistance for sleep issues is not limited to those in crisis; anyone can benefit from support. If you find yourself staring at the ceiling for hours on end, unable to drift off, or if your nights are plagued by frequent awakenings that disrupt your rest, you're not alone. You might be grappling with distressing nightmares that stem from past traumas, or perhaps you wake up at dawn, only to feel frustrated and restless as you try to reclaim those precious moments of sleep. If the thought of bedtime fills you with anxiety, transforming your bedroom into a place of conflict rather than solace, it may be time to reach out for help and explore effective strategies for restoring peace to your nights.

4 min read

Sleep and Mental Health: Why It Matters and How Medication Might Help

And yet, when you’re struggling with sleep, it can feel like your brain is playing a cruel game: you’re exhausted all day, but the moment your head...

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Dark clouds being a metaphor for depression with light being a metaphor for medication.

5 min read

Let's Talk About Medication for Depression

(Spoiler alert: It's not about changing who you are-it's about helping you feel more like yourself.) When someone brings up the idea of taking...

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