7 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 29, 2024 3:00:53 PM
After 48 years and countless therapists, I’ve begun to challenge many of the traditional narratives surrounding mental health. Therapy often starts...
4 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Mar 6, 2023 9:34:52 AM
You might have noticed parts of yourself that don’t quite fit how the world expects you to think, focus, or respond. These are often referred to as...
5 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 22, 2019 10:57:17 AM
Therapy is not one-size-fits-all. Finding a therapist is more nuanced than selecting someone from a list. It’s a deeply personal decision that shapes...