MONET DAVID, MS, LPC, ADHD-CCSP

Read Monet David's perspectives on ADHD, relationships, boundaries, parenting, and finding the right fit in therapy. Articles explore everyday challenges, experiences of neurodivergence, and questions about beginning counseling or combining different kinds of support.

Choose a topic from the filter to browse related posts, or open an article for the full discussion. If you are looking for care in Lafayette, Louisiana, meet the KDH Counseling therapists, explore adult ADHD and autism evaluations, or contact the practice with questions about getting started.

Anxiety Treatment

face

3 min read

The Biosocial Theory: Understanding the Roots of Emotional Distress

Often, I wonder if consumers of mental health services realize the significance of psychoeducation within the context of therapy. In that, it is not only imperative for clients to manage their emotions, but to know the origins of how emotions manifest and the influences of emotional triggers. I have found great success as a therapist explaining...

Pause

2 min read

The Art of the Pause

The frequency with which anxiety exists in our bodies can only be described as frenetic and unrelenting. A hive of bees when it is at its worst. An amalgamation of symptoms-elevated heart rate, dilated pupils, shortness of breath, tensed muscles. It’s no wonder those of us burdened with anxiety move quickly-from one task to another, constantly...

Two people holding hands

4 min read

When Boundaries Get Sexy; Internal Boundaries

I’m back again with my boundary stuff, building my self awareness. If you have followed me on this journey of understanding the significance of setting boundaries both personally and professionally, then wait till you get a load of this blog—internal boundaries. Each time I have mentioned this concept in session clients look at me like I have...

Monet David, MS, LPC on therapy and medication

4 min read

A Spoonful of Sugar: Therapy & Medication Management

One of the first questions I ask a new client...what is your opinion about medication, and what are your past experiences with psychiatrists? Often, clients are open to the idea of pursuing medication to address their symptoms and trust my clinical judgement when referring for medication management. Some clients have bad experiences with...