Whitney Storey Blog

Whitney Storey, MS, PLPC, CBE | Therapist | Lafayette, LA | Neurodiversity

Where are all the Other Neurodivergent Parents?

There are so many wonderful things about being a parent. There is nothing better than being able to watch your children grow and change, discover things about themselves and the world, and develop their own unique personality! At the same time, being a parent is one of the most difficult and, at times, painful roles. For those of us who identify as neurodiverse, parenting has another added level of difficulty.

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Whitney Storey, MS, PLPC, CBE | Neurodiversity | Autism | Lafayette, LA

What is Neurodiversity?

If you have spent any time on TikTok lately, odds are you have come across some videos where folks (with a healthy helping of good humor) discuss the specific behaviors that have led them to discover, usually later in life, that they might actually be neurodiverse.

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Whitney Storey, MS, PLPC, CBE | Counselor | Family | Parenting

Who Has the Power?

Since I am a mother and one of my specialties is parenting, I have parents reach out to me and ask if I can counsel their children, and they are usually pretty surprised when I say no. How can I be an expert in parenting and say that I love helping families when I won't work with children? The answer to this question is actually pretty simple.

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Whitney Storey, MS, PLPC, CBE | Relationship | Counseling | Lafayette, LA

Is it You or is it Me?

Ten years into marriage, I find it so odd that all of the classic children's stories end in the same way. People find each other, they make a commitment to each other, and curtain. The end they live happily ever after. This grand commitment we are conditioned to seek and, most often, enter into thinking it's all smooth sailing.

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Whitney Storey, MS, PLPC, CBE | Anxiety | Limbic System

Out of My Mind

When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of our life and we become fused with it. We believe we must get rid of these thoughts (or feelings, memories, urges, etc.) so that we can live a life we dream of living.

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Whitney Storey, MS, PLPC, CBE | Therapist | Anxiety | Lafayette, LA

What does Acceptance and Commitment Therapy Have for Me?

If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the dominant type of therapy since the 1960s. The general premise of traditional CBT is that our thoughts influence our emotions, which then go on to influence our behavior. So, the idea is that if we can improve our thinking, our emotions and behavior will therefore improve.

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Whitney Storey, MS, PLPC, CBE | Counseling | Lafayette, LA

Could You Invite Little You to Therapy?

I have always felt…out of place. Even as a small child and regardless of where I have been, I notice the things about me that stand out.  It’s this innate feeling of disconnection that has motivated my curiosity.  I am so curious about the world around me. If I can figure everything out - other people, myself, the environment - then I will find a place where I belong.

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