3 min read
Whitney Storey, MS, LPC, ASDCS: Nov 26, 2024 10:00:00 AM
I have been feeling particularly overwhelmed lately by the things that cause me to feel sad, angry, concerned, and fearful. There are just so many...
2 min read
Whitney Storey, MS, LPC, ASDCS: Nov 1, 2022 9:30:00 AM
October of 2022 was a huge month for me. It was in this month that I finally earned my certification in Perinatal Mental Health, which was really the...
3 min read
Whitney Storey, MS, LPC, ASDCS: Jul 29, 2022 2:34:37 PM
As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing....
3 min read
Whitney Storey, MS, LPC, ASDCS: Jul 9, 2022 10:58:57 AM
I love that as a culture we are embracing the idea that "it's okay to not be okay." It's so accepting and welcoming of folks with all kinds of...
4 min read
Whitney Storey, MS, LPC, ASDCS: Jun 24, 2022 9:45:00 AM
I have a long history of being involved in the arts and finding benefits from making art by myself and with others. While I had folks who encouraged...
3 min read
Whitney Storey, MS, LPC, ASDCS: Apr 21, 2022 1:41:13 PM
When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of...
2 min read
Whitney Storey, MS, LPC, ASDCS: Apr 15, 2022 1:58:18 PM
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...
