KDH COUNSELING TEAM BLOG

Explore articles from the KDH Counseling team in Lafayette, Louisiana, about anxiety, OCD, trauma, relationships, neurodivergence, and mental health care. Our clinicians share perspectives on therapy approaches, psychological evaluations, and questions that come up when seeking support.

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Medication

Two paths eventually joining together into one, headed toward a sunset

10 min read

Therapy, Medication, or Both? Straight Answers from Our Therapists and Prescribers

Picture of KDH Team KDH Team: Oct 5, 2026, 9:18:04 AM

If you've ever wondered whether you need a therapist, a prescriber, or both, you're in good company. More people are reaching out for mental health care than ever before. Gen Z and millennial adults averaged more than four mental health visits a year in 2025, more than twice the rate of baby boomers and the silent generation. Eight percent of all...

Depression Anxiety Therapy Medication Anxiety Treatment Depression Treatment