KDH COUNSELING TEAM BLOG

Anxiety

6 min read

Understanding Phobias: The Hidden Architecture of Fear

Picture of KDH Team KDH Team: Jul 17, 2026 11:29:28 AM

Oprah Winfrey has a strong aversion to chewing gum. Nicole Kidman suffers from lepidopterophobia (fear of butterflies and moths). Johnny Depp has...

Anxiety Anxiety Treatment
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7 min read

Panic! In the Therapy Room

Picture of KDH Team KDH Team: Mar 27, 2026 4:33:38 PM

I chime in with a "Haven't you people ever heard of closing a goddamn door?" No, it's much better to face these kinds of things with a sense of poise...

Anxiety Anxiety Treatment
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anxiety in the form of a girl pensively looking into water

6 min read

It's My Anxiety.

Picture of KDH Team KDH Team: Dec 31, 2025 9:55:42 AM

Phew, anxiety, quite a loaded word. Beyond being a topic of much study and interest in the field of mental healthcare, it has become a trending topic...

Anxiety Anxiety Treatment
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Brent Nicollni's image of addiction described in the blog

12 min read

Addiction and the Change Process

BRENT NICOLINI, MS, LPC, LAC: Jun 4, 2025 2:16:13 PM

Addiction is one of those words that carries a heavy weight, often misunderstood and loaded with judgment. I’ve been asked countless times, “What is...

Depression Anxiety Trauma Therapy Substance Abuse
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