KDH Team

The KDH Team is a multidisciplinary group of licensed mental health professionals providing psychiatric medication management, psychological evaluations, and therapy services. Care is delivered collaboratively by psychiatric nurse practitioners, psychologists, and therapists, with each clinician practicing within their area of expertise.

The image captures a young woman deeply immersed in her work at a sleek, minimalist desk. Beside the laptop, a steaming mug of herbal tea emits tendrils of steam, while a small potted plant introduces a refreshing splash of greenery to the scene. Scattered across the desk are notebooks filled with handwritten notes and an array of colorful pens, suggesting an attempt to organize thoughts amidst the chaos. In the background, sunlight floods through a large window, illuminating the room and casting playful shadows, while outside, trees sway gently in the warm breeze. The overall atmosphere reflects a poignant blend of concentration and distraction, highlighting the woman's inner conflict and her earnest desire for structure as she navigates the challenges of managing ADHD.

4 min read

Medication and ADHD: What to Expect, and Why It's Not "Cheating"

Let’s set the record straight: taking medication for ADHD is not a shortcut, a personality transplant, or a moral failure. You’re not trying to become a robot. You’re not trying to be perfect. You’re just trying to get through your day without...

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Turning down the volume of OCD

4 min read

Medication for OCD: Turning Down the Volume on the Obsession Channel

Let’s say your brain is like a radio. For most people, stations change freely—Top 40, jazz, a podcast, some static. But if you’re living with OCD,...

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calm therapeutic setting visualizing being free from anxiety

4 min read

Medication for Anxiety: What It Actually Is (And Isn't)

Let’s play a little word association. I say, “anxiety medication,” and you think… 🧠 “Will it knock me out?” 🧠 “Will I get addicted?” 🧠 “Will I...

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