KDH COUNSELING TEAM BLOG

image of the pride flag

1 min read

When OCD Focuses on Sexuality

The idea of dealing with obsessive-compulsive disorder (OCD) is daunting enough for many people. But when OCD takes on a sexual theme, such as obsessions about sexuality or sexual orientation, it can feel even more challenging to talk about. This...

Read More
image of ALLISON BULLER, PhD, LPC, NCC

5 min read

When Opposites Attract: Understanding Dialectical Behavior Therapy

In a world full of complexities and contradictions, it's not uncommon to feel overwhelmed by emotions or find yourself in constant conflict with...

Read More
POCD is full of fears and uncertainty

2 min read

Using ERP to Treat OCD Fears of Attraction to Children

POCD meaning is a subtype of OCD where the person experiences distressing intrusive and unwanted thoughts or fears that they might become or...

Read More
obsessive checking is often done with light switches and doors

1 min read

Cracking the Code of Obsessive Checking

Obsessive checking can be one of the most visible forms of OCD, with individuals repeating physical actions over and over again, though repeated...

Read More
Looking for reassurance metaphor of looking through a magnifying glass

2 min read

Does Asking for Reassurance Help for People with OCD and Anxiety?

What does reassurance mean? Asking for reassurance is a common behavior in people with Obsessive-Compulsive Disorder (OCD) and anxiety disorders. The...

Read More
image of flowers

2 min read

Are you Therapy Curious?

Welcome fellow therapy lovers and those that are therapy-curious! (I personally think therapy can benefit everyone to build helpful skills!) I am...

Read More
mother picture with baby toys

2 min read

Postpartum OCD: The Power of Exposure and Response Prevention

Welcoming a new baby into your life is often a time of joy and excitement, but for some parents, it can also trigger feelings of overwhelming anxiety...

Read More
Debunking OCD Treatment

5 min read

Debunking Common Myths About OCD Treatment

Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet myths about OCD often cloud understanding of how the disorder actually...

Read More
Pinky promise | Monet David, MS, LPC | Teen Therapy and Parents

3 min read

Three's Company: The Parent, Child & Therapist Relationship Explained

When a parent decides to begin teen therapy, there are a lot of feelings that accompany that decision. There is a tremendous amount of pressure on...

Read More