5 min read
In a world full of complexities and contradictions, it's not uncommon to feel overwhelmed by emotions or find yourself in constant conflict with those around you. But what if we told you that two seemingly opposing truths can coexist harmoniously?...
Read More
2 min read
POCD or Pedophilia OCD is a subtype of OCD where the person experiences distressing intrusive and unwanted thoughts or fears that they might become...
1 min read
Obsessive-compulsive disorder, or OCD, can take on various forms and have different symptoms for different people. Checking behaviors can be one of...
2 min read
Asking for reassurance is a common behavior in people with Obsessive-Compulsive Disorder (OCD) and anxiety disorders. The purpose behind this coping...
1 min read
Welcome fellow therapy lovers and those that are therapy-curious! (I personally think therapy can benefit everyone to build helpful skills!) I am...
2 min read
Welcoming a new baby into your life is often a time of joy and excitement, but for some parents, it can also trigger feelings of overwhelming anxiety...
