KDH COUNSELING TEAM BLOG

Looking for reassurance metaphor of looking through a magnifying glass

2 min read

Does Asking for Reassurance Help for People with OCD and Anxiety?

Asking for reassurance is a common behavior in people with Obsessive-Compulsive Disorder (OCD) and anxiety disorders. The purpose behind this coping skill is to relieve anxiety- but does it actually work in the long term?

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Ashley Rush, PLPC

2 min read

Postpartum OCD: The Power of Exposure and Response Prevention

Welcoming a new baby into your life is often a time of joy and excitement, but for some parents, it can also trigger feelings of overwhelming anxiety...

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