5 min read
What it is Brainspotting and How it Can Help?
What is Brainspotting? Branspotting (BSP) therapy is a powerful therapeutic approach that uses specific eye positions to facilitate the processing of...
5 min read
What is Brainspotting? Branspotting (BSP) therapy is a powerful therapeutic approach that uses specific eye positions to facilitate the processing of...
12 min read
Addiction is one of those words that carries a heavy weight, often misunderstood and loaded with judgment. I’ve been asked countless times, “What is...
7 min read
“Who am I, and how the hell did I get here?” Life has a way of pushing us toward answers we didn’t know we needed. For me, the search for who I am...